I have been coached by Brave Body Project for my most recent marathon and half marathon. Immediately, I recognized their commitment and knowledge of the sport. I came in with my own goals, but after we went over my previous race times and my current fitness level, they believed that I could achieve more.
Amber and Lindsey designed a detailed, individualized plan to help me reach my potential. From speed work, to strength and nutrition; I was covered. Their constant encouragement and belief in me as an athlete throughout the process was contagious, and helped me to break my previous mental barriers. For both races, I made it to the start line feeling strong, confident, and healthy, and I crossed the finish line exceeding my own expectations.
Brave Body Project is passionate about run coaching and that shines through as they root for their athletes every step of the way.