braveWORDS

Flex your brain muscles and find your daily dose of inspiration.

A healthy body starts from the inside out. Find inspiration through our brave words.

#MONDAYMANTRA: “Your life unfolds in proportion to your courage.”

This week’s #MondayMantra is:  “Your life unfolds in proportion to your courage.”

Kris4

We’ve been through a lot of big, scary, exciting changes recently here at BBP.  We’ve set the bar high, made some pretty big goals and we’ve made brave choices to push ourselves towards those goals.

It’s easy to sit back and play it safe.  Color inside the lines. Rely on the safety net beneath you. But the exciting breakthroughs, the most exhilarating changes come when we risk it all.  Courage is not the absence of fear.  Courage is looking fear in the face and saying: “I’m scared, but I’m going to do this because I want to be better.”

The more courageous you are in your daily life, the more privy you are to discovering the best version of you.

What’s one courageous act you can commit to this week?  Tell us about it.  We have your back.

As always, be brave friends!

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