braveWORDS

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A healthy body starts from the inside out. Find inspiration through our brave words.

#MONDAYMANTRA: “When you change the way you look at things, the things you look at change.”

This week’s #MONDAYMANTRA is: “When you change the way you look at things, the things you look at change.”

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What kind of way do you see the world?

If you’re feeling a lot of anger, sadness or grief in your own life, that’s exactly the world you will create for yourself. If you remain open, positive and full of love, the world around you will be just that.  We build our own reality and we see no more than we expect to see.

When you change the way you look at things, the things you look at change.  What shift, small or large can you make right now that could transform the rest of your day? 

Be brave, friends!

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