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A healthy body starts from the inside out. Find inspiration through our brave words.

#MONDAYMANTRA: “I have beauty.”

This weeks #MONDAYMANTRA is “I have beauty.”  We’re thrown into a world where society dictates what beauty is.  Magazines and social media can make us feel like we’re not good enough. We’re too fat, we’re too skinny, we aren’t pretty enough.  What if we took charge of who gets to make that decision?  Let’s celebrate our freckles, our dimples and our beautiful imperfections.

This Thursday on braveWORDS,  Amber is unleashing the Beauty Post-It Challenge!  We’re sick of letting social media decide what’s beautiful and what’s not so we’re taking it into our own hands!  Find out how a few post-its and a magic marker can change your perspective on how you see yourself.

Until then, be brave friends!

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