This week’s #MondayMantra is: “A day without laughter is a day wasted.”
Laughing can’t cure everything that may be going wrong in your life, but there are a bunch of positive things it CAN do for your body, mind and spirit.
- Lower your blood pressure
- Release endorphins
- Reduce Stress
- Give you a serious ab workout
- Make everyone around you happy
- Help you live in the moment
This week, get your laugh on. Positive energy is infectious and will rub off on those around you. Come on, get happy.
Be #brave friends!
L & A