Flex your brain muscles and find your daily dose of inspiration.

A healthy body starts from the inside out. Find inspiration through our brave words.

Monday Mantra: You are entirely up to you.


You have the power to be and do anything you want with your body and your life. Invest in yourself. Make your body. Make your life. Make yourself. And most importantly, be brave.

Happy August Brave Body Project babes!  


Lindsey + Amber

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