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A healthy body starts from the inside out. Find inspiration through our brave words.

Monday Mantra: “No experience is wasted.”


This week’s Monday Mantra is: 

No experience is wasted.  Everything in life is happening to grow you up, to fill you up, to help you become more of who you were created to be. – Oprah

Remember that everything in life is going exactly according to plan.  The fall downs, the missteps, the bad days.  They’re all preparing you for your next step.  And every step you take is shaping you into the person you are meant to be.

Be brave,

Lindsey + Amber

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