braveWORDS

Flex your brain muscles and find your daily dose of inspiration.

A healthy body starts from the inside out. Find inspiration through our brave words.

Monday Mantra: Don’t wait for inspiration. Pursue it.

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Feeling stuck in an inspiration rut?  It happens to everyone.  Here’s our advice for you:  MOVE YOUR BODY.   Right now.  Go for a run.  Jump in the ocean.  Get outdoors.  Get moving.  Doing something that will recharge your body and your mind

Doing something that will recharge your body and your mind will help you recenter and refocus yourself. Changing the state your currently in and swapping your scenery just might help you find that inspiration you’re looking for.

Have a great week Brave Body fam!

xx,

Lindsey + Amber

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