Flex your brain muscles and find your daily dose of inspiration.

A healthy body starts from the inside out. Find inspiration through our brave words.

Monday Mantra: Find out who you are and do it on purpose.


We’ve got to thank Dolly Parton for this quote.  It’s kind of amazing, isn’t it?

The best part about YOU is that you’re unique.  You are unlike anyone else.  You bring something special and new to the world each day.  Your perspective, your energy, your weirdness – that’s what makes you… YOU!

This week we want you to show up and be unapologetically 100% YOU.  Because being who you are and doing it on purpose?  We think that’s pretty brave.

Have a great week BBP fam!

Be brave,

Amber + Lindsey


Are you signed up for the Brave Body Project newsletter?  Click HERE to add your name to the list.  (Don’t worry, we’ll never flood your inbox with too much mail!)  We do have something pretty exciting we want to share with you next week!


Join Our Newsletter: