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BBP Food Commandment #4!

This week we’re breaking down Commandment #4 of the BBP 10 Commandments of Food.   COMMANDMENT #4: SNEAK YOUR VEGGIES IN.  We’re basically like a 3-year-olds and hate most vegetables unless they’re put in our food in a sneaky way. If you’d rather die than chomp on broccoli or kale, use a food processor or […]

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BBP Food Commandments # 2 and #3!

This week we’re breaking down commandments #2 and #3 of The BBP 10 Commandments of Food. Commandment #2: Adopt this slogan: Eat breakfast like a king, lunch like a prince, dinner like a peasant. A bigger breakfast will supply you with the energy you need to tackle the day. Unless you’re about to run a […]

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BBP Food Commandment #1: Be Prepared!

Over the next few weeks on braveEATS we’ll be breaking down the Brave Body Project 10 Commandments of Food.  So let’s start at the very beginning (a very good place to start!) BRAVE BODY PROJECT FOOD COMMANDMENT #1: Just like the Girl Scouts of America say: Be prepared. If you prep your food the night […]

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