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braveVLOG: PACK SMART FOR HOLIDAY TRAVEL!

  The holidays can be stressful, right? Traveling is a pain in the butt and it’s easy to throw your healthy eating and workout habits to the wayside, especially when you have to spend an entire day on a plane/train/car/horse and buggy… Ok… maybe not that last one. Having spent many a holiday on said […]

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VLOG ALERT! BBP WAKE UP CALL: BODY IMAGE

Today as part of the #BBPHolidayHustle Pillar: Nourish we’re taking it to the camera and giving you a BBP Wake Up Call about BODY IMAGE.  We’ve all struggled with body image issues on some level.   It’s normal to find faults in our bodies, compare ourselves to others and focus on what we don’t have […]

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Holiday Hustle Pillar: Nourish + Avoiding the FESTIVE 15!

We love a reason to celebrate. In fact, we usually make up a reason, even if it’s 4pm on a Tuesday with no holiday in sight.  You get the point.  So with Thanksgiving, Christmas, and New Year’s Eve all happening within a 2 block radius of each other, some serious holiday spirit is happening in […]

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