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The BBP Holiday Hustle is HERE!

The BBP Holiday Hustle is BACK and we have a lot of fun things planned for our BBP fam over the next couple of months.   The is a 2-month challenge will help keep you accountable in all areas of your life from now until next year.  We’re focusing on 3 pillars of health we […]

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The #BBP21DaysOfSweat Challenge + Holiday Hustle Kickoff starts Monday!

We love this time of year most of all – the parties, the festive food, the comfort and joy of being with friends and family, the excitement the new year brings – how can you not love it!  But with the holidays comes some stress – your workouts are replaced with shopping trips, your quiet mornings […]

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Brave Body Project in Oxygen Magazine on Newsstands Today!

It’s been a busy month over here at Brave Body Project!  Yesterday, we shared our Beyonce HIIT workout in Seventeen Magazine  and today we’re SO excited to share one of our favorite multitasking moves with one of our favorite magazine, Oxygen Magazine. This is one of our favorite moves from the Brave Body Project Online Membership […]

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