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BBP Holiday Hustle Energize Pillar + #MondayMantra + AMBER Hijacks the Blog!

Today it’s Amber’s turn to hijack the braveWORDS blog.  Read up on her Shark Tank addiction, her obsession with Fridays, and find out why grey is her new favorite color.   This week’s #MondayMantra is: There is something beautiful about living in the grey. If you’re anything like me, you love to have something to […]

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#BBP HOLIDAY HUSTLE BEATDOWN: STRENGTHEN SERIES (Legs/Back)

Hey BBP Holiday Hustlers!  It’s Friday and before we head into the weekend it’s time to focus on Pillar #3 of The BBP Holiday Hustle: Strengthen! This workout is quick, effective and you don’t need any equipment to do it with us.  Here’s how it goes:  We’ve created 5 movements that you’ll repeat 10 times.  You […]

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Brave Brand Spotlight: ALALA

We here at BBP love adding items to our wardrobe that can seamlessly transition from the gym to cocktail hour with the greatest of ease.  In fact, we kind of are obsessed with it. Enter, one of our favorite luxury activewear brands on the market: ALALA. ALALA is a luxury women’s activewear brand with a […]

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