braveBODY

Move together, sweat together, feel good together. Weekly workouts to keep your body tight and right.

SHAPE Magazine + Brave Body Project Towel Workout!

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We’re SO honored to be featured on Shape Magazine’s site this month!  With crop top season fast approaching, we created a workout that will work your whole body, especially targeting your core.  Bonus:  All you need is a beach towel!  You can do this quickie workout before you head out to the pool or hit the waves at the beach!  Click HERE and try it out with us today!

Here’s a behind the scenes look at our day at Shape!

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Be brave!

xx,

Lindsey+ Amber

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