Move together, sweat together, feel good together. Weekly workouts to keep your body tight and right.



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Feeling brave? Got a buddy? Sounds like you’re up for our Brave Buddy Run Challenge! We here at BBP love to shake up our routine and stay focused on our fitness goals, especially in the lazy months of summer!  We’re challenging you and your favorite buddy to see how many combined miles you can conquer in 30 days!

Hashtag #BraveBuddy and #BraveBodyProject on Instagram (@bravebodyproject) so we can see you progress!! The duo with the most mileage gets a special BBP prize (and bragging rights…especially if you beat US!) Don’t have a buddy?  Have no fear.  Reach out to us at, tweet at us at @brave_body or give us a shout on Instagram and we’ll set you up with one.  

Lace up your sneakers and get running!

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