braveBODY

Move together, sweat together, feel good together. Weekly workouts to keep your body tight and right.

Brave Body Project Weekly Beat Down: Legs! Legs! Legs!

Tuesdays are for sweating!  Workout alongside Amber and Lindsey  as we celebrate your sexy legs with this FREE Brave Body Project Beat Down.

Here’s how it goes: We’ve created five movements that you’ll do for one minute a piece. Once you’ve completed each movement on the right side, you’ll repeat it again on the left!  You’re sure to have beautiful sculpted legs in no time!

We want to hear how you’re feeling post sweat sesh. Take a photo or video and tag us on Instagram @bravebodyproject or Twitter  @brave_body with the hashtag #bravebodyproject.

Want more? Check out our exclusive online membership here.

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