braveBODY

Move together, sweat together, feel good together. Weekly workouts to keep your body tight and right.

Brave Body Project Weekly Beat Down: BUTT!!

Tuesday! Tuesday! Tuesday!  We here at BBP like to make Tuesday the big day for your sweat sesh.  This week we are focusing on your BOOTY!

Here’s how it goes: We’ve created five movements that you’ll do for one minute a piece. Once you’ve completed each movement on the right side, you’ll repeat it again on the left.  You’re be bouncing pennies off of your booty in no time!

This week we are giving away one free BBP Tank for FREE!!  Pick your favorite movement from this video, snap a photo or video and tag us on Instagram @bravebodyproject or Twitter  @brave_body AND use the hashtag #bravebodyproject.

Want more? Check out our exclusive online membership here.

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