braveBLOG

braveLOOKS + No Bra Required!

Amber’s secret fashion tip of the week…. I never wear a bra. Well, a REAL bra that is… As much as I’d love to go commando upstairs, this is not a practical option (and really just the most inappropriate for anyone I come into contact with.) My new jam? Finding athletic bras that are stylish […]

Continue Reading...

Show comments

Knowing Your Worth

This week we’re both stepping up to the mic to talk about times that we had to realize and value our worth.  For Amber, it was a relationship.  For Lindsey, it was a job. Read how we gained clarity on what we wanted and had the bravery to step up and receive it. First up, […]

Continue Reading...

Show comments

Brave Body Project Weekly Beat Down : Chest Back and Core

Welcome to your weekly Brave Body Project weekly workout! This week we’re giving you a full body beat down with a focus on chest, back and of course, core! Here’s how it goes: We’ve created five movement that you will repeat for ten repetitions. Once you’ve completed the circuit you’ll repeat it again three more […]

Continue Reading...

Show comments

Join Our Newsletter: