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Brave Body Project Weekly Beat Down: Booty!

Welcome to your weekly Brave Body Project workout! Summer is here and its time to get ready for the beach.  We’re gearing up for short(er) shorts this summer and we’re well on our way with this booty workout! This week we are changing it up a little.  Here’s how it goes: We’ve created five movements […]

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#MONDAYMANTRA: “I have beauty.”

This weeks #MONDAYMANTRA is “I have beauty.”  We’re thrown into a world where society dictates what beauty is.  Magazines and social media can make us feel like we’re not good enough. We’re too fat, we’re too skinny, we aren’t pretty enough.  What if we took charge of who gets to make that decision?  Let’s celebrate […]

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braveLOOKS gets Happy Feet!

Keds. Light up shoes.  Jellies. Reebok pumps (Do you remember those? I was obsessed). There have been countless shoe trends over the decades and they’re constantly being reinvented in fun new ways. What’s trending across the country these days? High tops. A shoe made popular by Michael Jordan is taking a whole new path by stepping […]

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