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Brave Body Project Weekly Beat Down

Welcome to your first Brave Body Project weekly workout! This week we’re giving you a full body beat down. Here’s how it goes: We’ve created five movement that you will repeat for ten repetitions. Once you’ve completed the circuit you’ll repeat it again three more times (SERIOUSLY!) You get a 10 second breather in between […]

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I have everything I need to start.

Starting a company is hard. Starting anything new is hard. You need money. You need time. You need good ideas. You need a lot of things. Amber and I almost quit this company 20 times before the actual conception of the website. There were several accounts in which I wanted to march right up to […]

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The BBP 10 Commandments of Food

Some 10 billion years ago this dude named Moses got these 10 commandments from this other guy named God. We weren’t there to read it with Moses, but we hear it was a pretty extensive list of things you should avoid doing in order to be an awesome human. We here at BBP have our […]

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