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braveWORDS: My Meditation Rollercoaster

As part of the Energize pillar of the BBP Holiday Hustle, Lindsey is highjacking the blog to talk about how her experience with meditation. Starting it, stopping it, and picking it back up again. My introduction to meditation came about 2 years ago in January.  I was still recovering from ACL reconstruction surgery, I had packed […]

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BBP Holiday Hustle Nourish Alert: RXbars

Happy Wednesday fam!  We’re right in the middle of the BBP Holiday Hustle and we know a lot of you are busy sweating with us for the #BBP21DaysOfSweat challenge!  We love seeing your posts on Instagram, keep up the good work! We’re always on the search for snacks to keep us fueled while we’re on […]

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#BBPHOLIDAYHUSTLE NOURISH: What’s In Our Grocery Bag?

Grocery shopping can be tricky.  Often times you set off to go grocery shopping with all good intentions of buying foods that fit into your healthy lifestyle.  But by the time you’re checking out, you’ve added sugary cereals, blocks of cheese and frozen meals loaded with saturated fat (and you probably don’t even know it!) […]

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