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braveEATS: It’s Time to Debunk Dieting

Today Amber is hijacking the blog to tackle the Nourish pillar of the BBP Holiday Hustle.  She’s going to break down her struggle with nutrition, dieting and why she eats what she wants. Eat pizza, drink what you want, oh yeah, and that midnight snack?…GO FOR IT.  Doesn’t that sound nice?  Honestly, that’s all I […]

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braveWORDS: My Meditation Rollercoaster

As part of the Energize pillar of the BBP Holiday Hustle, Lindsey is highjacking the blog to talk about how her experience with meditation. Starting it, stopping it, and picking it back up again. My introduction to meditation came about 2 years ago in January.  I was still recovering from ACL reconstruction surgery, I had packed […]

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BBP Holiday Hustle Nourish Alert: RXbars

Happy Wednesday fam!  We’re right in the middle of the BBP Holiday Hustle and we know a lot of you are busy sweating with us for the #BBP21DaysOfSweat challenge!  We love seeing your posts on Instagram, keep up the good work! We’re always on the search for snacks to keep us fueled while we’re on […]

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