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6 Bodyweight Triceps Workouts You Can Do Without a Gym

Hey #TeamBBP!   When it comes to triceps workouts you may think that doing all the push-ups — and then just a few more — are your only option. Not the case! In fact, there are even more effective moves for working the muscles that run along the backs of your arms. Working your triceps is […]

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Join #TeamBBP in a Quick Game of Love/Hate!

Hey #TeamBBP!  Today your girls are playing a quick game of love or hate!  Sit back (or play along!) and find out we love, hate or just love to hate! xx, Amber + Lindsey

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OMG WE RAN A HALF MARATHON!?!

Hey #TeamBBP!   It’s been a crazy month! You may have seen on social media that this month SHAPE Magazine asked us to take the #MyPersonalBest challenge.  From registering for the race (with a surprise twist you might remember HERE) to crossing the finish line, it’s been a wild ride! We want to thank all […]

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