braveBLOG

We’re Climbing Mount Everest?!?!

Guys…. we’re doing something kind of insane….. WE’RE CLIMBING MOUNT EVEREST!!!!!!!!!! … Sort of. 29029 rented Stratton Mountain, in beautiful Vermont for a weekend in October. They’re building a base camp village with bands, bonfires, food, and drink. Everyone will be “glamping” in tipi style tents with actual beds and heaters. It’s like “Burning Man” […]

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This 25-Minute Strength Workout Activates Every Muscle Group

Hey TeamBBP!  We partnered up with Health Magazine to bring you a full body beat down, no equipment required!  Check out what Health has to say about the workout below and hit play to get your sweat on with us now! Targeted workouts are great for when you want to hit a tough-to-tone spot, but we think […]

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What Are Macros And Why They Matter For Fitness Goals

Hey TeamBBP! Lindsey Pine, a Los Angeles based registered dietitian and founder of Tasty Balance Nutrition is highjacking the braveBLOG to talk about how to incorporate macros into your diet.  Read up! The term “macros” is definitely trending, but what the heck are they why are they important to our fitness?  Macros, or macronutrients, are simply carbohydrates, […]

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